Throw your scales away..

If they claim to measure body fat percentage. Since we've had ours it had repeatedly said that my BF% was 20-23%. This week it was at its lowest 20%. I just back from the Y where they measured it with calipers. Results say my BF% is 9.1. My goal was to have it under 10%. Looks like I just need to maintain now. What a great way to start the weekend!