I just dropped a lot of cash for these races. The fun starts the first weekend of May and ends in August. Note the double weekend right off the bat. Once the tri season is over it will be on to CX season.
May 3rd – COLT Sprint
May 4th – Lake Minnetonka ½ Marathon
May 18th – Gearwest Duathlon
June 1st – Buffalo Olympic Tri
June 21st – Lake Minnetonka Sprint
July 5th – Minneman Sprint
July 13th – Graniteman Sprint
July 20th – Heart of Lakes Sprint
Aug. 9th – Turtleman Olympic
Aug. 24th – Chicago Olympic
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Tuesday Workout
1 hour bike with intervals
30 minute run off the bike
Sorry Ray, I took Louie on the run with me again. He really does love it though.
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Big BBall game tonight, UNC vs. Duke. Being married to a Tarheel get you excited about this rivalry. That and living in Chape Hill for 3 years. I'm pretty sure we are heading to Liqour Lyle's for the game. That place is a little slice of Heaven.