AZ Update
So we have been in AZ for a few days, here's whats been up. The first day here I did an easy 2 hour ride, somewhere between 30 and 35 miles. I don't have a computer on my road bike so I won't have any detailed data from the trip.
Day two was an easy hour ride with Gianna followed by an LT run workout. The heat got to me so it was a really tough run workout.
Day three was a ride up Mt. Lemmon. here's the detailed route. Man, I will post a detailed report on this later with pictures. G was a super domestique on this one. She took lots of pictures and provided water bottle hand ups along the route. She spent like four hours in the car providing me support. I'm not sure who got more more sunburned yesterday.
Today we are going on a hike in the moutains and then meeting friends for drinks. I'm also hitting up the Y for a swim. Tomorrow we are heading to Sedona at some point. I'm also gonna get in a long ride or run.
I just looked at the weather in Mpls, its snowing......in late April. WTF man?
Looks like it’s gonna be a great weekend to be out and about. Get out on the bikes and ride. If you need to be motor paced drop us a line and we can get you on the schedule.






Cat6 had a really fun fundraising function that revolved around bikes and beer. I was lucky enough to win a sweet door prize to boot. G was coerced by Little D and Ray to make a showing. Her and Ray found out that they have something in common.

